Ways to Prevent and Treat Constipation due to Cancer Treatments
It is very common for people to experience constipation from pain medication and chemotherapy. There are a few things you can do to prevent and treat constipation before it turns into a severe problem.
Consequences of not Treating Constipation
Constipation from pain medication and chemotherapy can be more than just an irritant. It can slow you down, make you feel sluggish and reduce your energy level.
To help alleviate constipation it usually recommended that you drink enough water and eat enough fiber to promote bowel movements. Exercise is also important to promote regular bowel movements.
God advice is to make sure you are eating easy to digest foods. Natural instead of processed foods, vegetables instead of fatty meats, and whole grains are all good foods high in fiber to help digestion and decrease constipation. This obviously can be difficult to do after surgery and chemotherapy where your activities may be reduced and your appetite or even your desire to eat is gone.
If you are still having problems, you can try a liquid fiber supplement. High fiber supplements are a good option for people that have experienced the debilitating side effects of constipation. These supplements typically use natural sources of fiber, and come in great tasting options. Some options even add prebiotics to increase the healthy bacteria levels in your intestines and gut. Chemotherapy can kill good cells and bad cells alike. Replenishing the good bacteria is an important step in a full recovery. It is best to try a natural supplement before attempting medicated constipation solutions. Not only do medications come with higher risks of negative side effects, but they can make your daily dose of pills and medications even more expensive. Happily liquid fiber supplements with 11 grams of soluble fiber per one ounce dose have proven to be effective in eliminating constipation from medication and oncology treatment.