212 Nutrition

Most people are simply overwhelmed by food, drink and skin care products that they just can’t even try to “be healthy” or they get stressed out and think they spent too much money or “organic” and so forth. If you meet them and talk to them about “getting healthy” in one way or another, inevitably, within a few minutes of good conversation, they always say it,
“There’s just too many things to worry about.” Well, that is one way of looking at it that should be respected, because people do stress out, and stress alone can prove to be more detrimental to health than bad food, bad drink, and bad skin care products, all together.
But another angle to respect is the health enthusiast’s angle of simplicity, of basically breaking down all the toxins into a few main categories, and just going from there, into the great beyond, of organic freedom.

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